Matumba a vacuum amagwiritsidwa ntchito kwambiri m'magulu onse a moyo: 1. Kuyika chakudya: mpunga, nyama, nsomba zouma, zinthu zam'madzi, nyama yankhumba, bakha wowotcha, nkhuku yowotcha, nkhumba yowotcha, chakudya chachisanu, ham, nyama yankhumba, soseji, nyama yophika. zopangidwa, kimchi, phala la nyemba, zokometsera, etc. 2. Zovuta...
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